The post that every girl needs to read to wake up looking pretty as a flower in the morning.
Nobody wants to wake up with puffy eyes, frizzy hair, and a zombie face.
Yet it’s what most of us end up seeing when we face the mirror for the first time in the morning.
Your body goes through a lot of changes during the night, even if you might not feel it.
And of course, the tossing, turning. and scratching isn’t something you have control over, which can be harsh on the skin and hair.
So how do you avoid the crusty eyes and pillow lines, and wake up looking like a dream?
The secret is all in the prep, the routine, and using the right beauty tricks before bed.
In this post, I am walking you through the ultimate girlie guide to wake up pretty, glowy, and basically like a Disney princess.
Ready? Let’s dive in!
How To Wake Up Looking Pretty
1. Take a shower at night
You don’t want to carry sweat, bacteria, and dirt to your bed. It’s unhygienic and a recipe for ugly mornings, not to mention skin issues like acne!
A warm shower signals your body to wind down.
That drop in temperature after you get out helps trigger your sleep hormones, making it easier to fall asleep faster and stay asleep longer.
When your body is clean, warm, and relaxed at night, you’ll wake up looking glowy too.
A shower also opens up your pores, so your nighttime skincare products have a real chance to work and do their thing, which is what my next point is all about.
2. Stick to a night skincare routine
Waking up pretty starts the night before, which means that skipping night skincare is not an option.
Your skin regenerates while you sleep, so this is the prime time to feed it alllll the good stuff.
Don’t just do a quick face wipe and call it a night. Do it right, babe!
Here is the ultimate skincare routine for night:
- First cleanse with an oil-based cleanser to melt off makeup and sunscreen.
- Follow with a gentle foaming or cream cleanser to deep-clean.
- Apply toner or essence to prep your skin.
- Add serums based on your skin needs (hydration, glow, acne, etc.)
- Lock it in with a light moisturizer.
- Put on an overnight lip mask.
- Tap in an eye cream with your ring finger.
You are free to skip toner and serum, but cleansing and moisturizing is a must. Do it slowly and gently; you don’t have a train to catch.
3. Moisturize your whole body, not just your face
Wanna take your night skincare to the next level? I certainly do, which is why I never ever skip my body lotion.
We focus so much on our face, but don’t forget your body needs love too.
After your shower (especially a warm one before bed — dreamy), apply a rich body lotion while your skin is still damp.
It will seal in hydration and help you wake up feeling soft and glowy.
Oh, and if any of you is interested in feeling like a glazed donut, then you can mix in a few drops of body oil with your lotion.
4. Wear something cute to bed
Even if it’s just you and your cat at home, put effort into looking good for bed. It’s a whole self-love ritual, you know.
When you feel cute, clean, and comfy, you’re more likely to sleep well, wake up in a good mood, and actually want to do your morning routine.
Here’s some of my favorite sleepwear for a feminine look:
- Satin or silk sets
- Soft cotton PJs set
- Oversized tee with cute undies
- A sleep robe with cozy socks
Wearing cute sleepwear will help you match your outer vibe to the care you’re giving yourself on the inside.
If your brain protests at the idea of bothering to look good for bed, then tell yourself, “I am soft, I am feminine, I am a queen, and I deserve to feel good while I rest.”
5. Protect your hair while you sleep
My hair is frizzy and if I fall asleep with my hair open and vulnerable, they turn into a nest in the morning.
Tossing and turning during hair can cause friction and breakage, especially if you have textured, curly, or fine hair.
Sleeping with your hair down can also lead to tangles and frizz.
That’s why you gotta protect your hair before falling asleep. This is something that all self-care obsessed girlies do.
But, how do you protect your hair?
Here are some beauty-sleep hair hacks to try:
- Make a loose braid of your hair
- Tie a satin bonnet or scarf
- Make a low bun using a silk scrunchie
- If you have curly hair, then make a high, loose pony or bun
If you have dry or frizzy hair, then apply a tiny bit of leave-in conditioner or oil to your hair ends.
6. Hydrate yourself before bed
Water is the OG beauty product. Whether you’re looking for a glowy look at night or morning, your body needs it at all times.
Drinking water before bed helps keep your skin plump, flushes out toxins, and prevents that dry and puffy look in the morning.
Here is a bedtime drink that I try to drink every night:
- Big glass of water (room temp or warm)
- Add lemon, cucumber, and mint leaves
- Optional: Collagen powder or a nighttime beauty elixir
You can also sip some chammomile tea. Hydration, relaxation, and better sleep in one-go.
If you wake up during the night, drink water again before going back to bed.
P.S: Avoid alcohol or too much salt late at night; they’re both major culprits for puffiness and dull skin.
7. Romanticize your bedtime routine
The term ‘beauty sleep’ is thrown around like a cute phrase, but it’s a whole ritual, vibe, and gift to your furture self.
To fully embrace the idea of beauty sleep, you need to get into your ‘main character’ energy, which means romanticizing your bedtime routine.
The energy you carry into bed matters.
If you’re stressed, scrolling, or just rushing through your routine, your body feels it.
So, during bedtime, create a vibe that you look forward to every night.
Here are some ideas to romanticize your bedtime routine:
- Light a candle or diffuser
- Turn on fairy lights or dim lights
- Play some soft music
- Put your phone down 30-60 minutes before sleep
- Read something soft before bed
- Do 10-minute guided meditation from YouTube
- Do some journaling
Your bedroom is your sanctuary, queen. So make it feel like one. You’ll go to sleep happy, and wake up glowing.
8. Take sleep gummies if you have trouble sleeping
Sometimes your skin is glowing, your silk pillowcase is on, and the candle’s lit… but your mind is like, “Let’s overthink everything ever, all at once.”
You can’t wake up cute if you fall asleep at 2 in the morning or don’t sleep at all (been there).
Babe, this is where sleep gummies step in to save the night.
These tasty little chewables usually have ingredients like melatonin, magnesium, chamomile, or Witamin B6.
All of these ingredients help you relax and support your body’s natural sleep-wake cycle.
If you really struggle to go to sleep, you can take a sleep gummy 30-60 minutes before bed.
Go for sugar-free or low-sugar options if you’re being mindful, and choose a reputable brand (we’re not out here eating mystery gummies, okay?).
But please don’t rely on sleep gummies every single night. They should your occasional bedtime BFF, not your emotional support candy.
9. Do cold therapy as soon as you wake up
After you’ve done all of the above things at night, cold therapy is the last step that will take you to your pretty morning look.
I mean, nothing wakes up your face and soul like the cold.
For your morning cold therapy, keep a jade roller, ice globes, ice roller, or a spoon in your fridge overnight.
Then massage your face using your chosen ice tool in the morning.
It will reduce your morning puffiness, tighten your pores, and give you that clean girl freshness that you crave so badly.
On weekends when you have time, place cold cucumber slices or chilled green tea bags under your eyes. It’s old-school and so TikTok, but it actually works.
You Deserve To Wake Up Glowing
These 9 tips will help you rise and shine like the gorgeous glowing goddess that you are.
Now go light your candle, slather on that serum, and snuggle into your silk sheets.
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